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Help your body move more efficiently and freely! This clinic focuses on how you function & move in your body. It targets movement patterns that are fundamental to daily life as well as athletic performance. It helps to improve range of motion and joint health as well as reducing muscle soreness. When we work to move with our maximum range of motion, we not only increase the quality in our athletic training but we increase our quality of life and longevity.
Guided by: Christine R.
Free for unlimited members or $15 drop in fee