Calling all parents-to-be
At Wildflower we believe in nurturing not just the body but also the soul during this transformative time. Our Prenatal Yoga Class is designed to provide a sanctuary for expectant parents, offering a space where you can connect with your body, your baby, and a community of like-minded individuals.
Series runs:
Saturdays @ 11 am-12 pm
4 weeks on, 2 weeks off
November: 11/ 2, 11/9, 11/16, 11/23
December: 12/14, 12/21, 12/28, 1/4
4 Class Series: $60
Single drop-in: $20
Builds and strengthens endurance.
Increases energy and flexibility.
Reduces stress.
Promotes focus and concentration.
Reduces or eliminates discomforts.
Benefits of prenatal yoga
Builds Community.
Meet other pregnant folks/make new friends
Childbirth preparation.
Preparation for motherhood & parenthood.
Learn of pregnancy, childbirth & parenting resources.
Meet your guide 𖤓
Meet your guide 𖤓
Hannah’s Path to Prenatal Yoga
10 years experience in birthwork: certified full spectrum doula, childbirth educator, & midwife assistant
Certified Yoga Alliance guide & certified in prenatal
There are scholarships availible for those who may need some financial help in order to make it to class. Please email Hannah to begin the application process: hannahjayave@gmail.com