Join Freddie M. for our invigorating Yoga Inversions and Arm Balance Workshop designed to deepen your practice and build confidence in these powerful poses. This workshop will guide you through essential techniques, alignment principles, and strength-building exercises that are key to mastering inversions and arm balances. Whether you're a beginner looking to explore these dynamic postures or an experienced practitioner seeking to refine your skills, this session offers personalized guidance, modifications, and support to help you safely elevate your practice to new heights. Embrace the challenge, overcome your fears, and discover the joy of balancing with grace and ease.

$10

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