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What to Expect:
At the end of October when the night becomes longer, we can find ourselves peering into the darker aspects of life. And with eclipse season in full effect we may experience intense new beginnings or unexpected dramatic endings. During this 1.5-hour journey Amy will guide you through some journal prompts and 60-minutes of Clarity Breathwork to help you move through this transformational time.
Are you ready to dive deep and reconnect with your inner world? Everyone is welcome and no experience with breathwork, meditation, or yoga is required to benefit from this session. Come to class with a yoga mat or blanket for best comfort; writing materials will be provided.