Join Kristine Mast for a 4 week Beginners Yoga Series. It is the perfect series if you’re new to yoga or an experienced student who wants to revisit the basics and explore ways to refine your practice. Learn the fundamentals of yoga poses, including alignment and breathwork, yoga etiquette, styles of yoga, how to modify your practice when needed, and “where to go next.” The focus will be on safety, feeling food in your body, and enjoyment versus finding a “perfect looking pose.”

Tuesdays 9/5-9/26

7-8:00pm

1 time investment: $65

Click here to sign up.