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Mindful Movement: Hornoring our bodies & the stories they carry

  • Wildflower Yoga Studio 235 Fulton Street Suite 200A Grand Haven, MI, 49417 United States (map)

Join Lauren Sawson this fall equinox (BFA dance, CYT200) for a unique evening filled with somatic practice in guided and intuitive movement. We will usher in and set intentions for the fall equinox. Engaging an awareness in the mind, body, and spirit.

 

When we turn to our bodies with curiosity and reverence, we can embody the space where intentions and attention meet. Let us weave our stories together to help us create a greater capacity for compassion, for ourselves and others.

 

*includes tea & journal for opening centering/meditation

Investment: $25

To claim your spot, Click here

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September 5

Beginners Yoga 4 Week Series

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September 27

A Breathwork Journey: Breathe to Release!